Providing Professional Mobile Sports Therapy for Women Across Essex
Whether you’re struggling with tightness, mobility issues, pain or would just simply like to relax, I have you covered, all from the comfort of your own home.
Services & Prices
A sports massage isn’t just for athletes, it’s for anyone who wants to move and feel better.
This type of treatment is a form of manual therapy using various techniques to stimulate circulation, reduce muscle tension, improve mobility and promote healing. Whether you’re recovering from injury, dealing with regular aches and pains, hoping to improve mobility or if you just simply want to relax, a sports massage may be suitable for you.
Prices
£40 for 45 mins (recommended for just one area of treatment)
£50 for 60 mins (recommended for larger areas)
£65 for 90 mins (recommended for a full body massage)
Looking for a different approach to pain relief and recovery? Dry needling may help.
Dry needling is an alternative form of treatment that involves the insertion of fine, sterile needles into tight muscles or trigger points, with the aim to alleviate pain and reduce muscle tightness. Each dry needling session also includes a 15 minute massage to help minimize any soreness.
Prices
£45 for 45 mins (recommended for one specific area)
£60 for 60 mins (recommended for larger areas)
Suffering from an injury or pain? Understanding the problem is the first step to recovery.
An injury assessment is a thorough investigation of your symptoms, influenced by a combination of subjective questions and physical/movement testing. The findings from your assessment will then influence a personalised rehabilitation plan, ensuring you receive the most suitable care for your recovery.
Prices
£50 for 60mins
About Me
I’m Sophie, a twenty-two year-old qualified Sport & Exercise Therapist based in Essex.
I have created this business as I am passionate about helping women feel better, move more freely and improve their wellbeing, all from the comfort of your own home.
My Journey as a Sports Therapist
Throughout my career, I have gained extensive experience working within various sports, clinical and event-based settings, working with children as young as five years old to adults in their nineties.
I have worked as a Medic and Sports Therapist for Boston United, providing pitch-side medical support and injury management within a professional football setting.
I have also provided medical cover and various sports therapy techniques at both national and international sporting events working alongside athletes with varying abilities.
I have supported charitable organisations to raise money through providing sports massage at different events.
I have worked in a leading spinal clinic in London, specialising in assessment and treatment of musculoskeletal conditions, spinal disorders and postural dysfunctions.
With this experience, I provide expert, evidence-based treatment to help clients recover and move with confidence.
Areas Covered
Billericay,
Brentwood,
Basildon,
Chelmsford,
Wickford,
South Woodham Ferrers,
Ingatestone,
Billericay, Brentwood, Basildon, Chelmsford, Wickford, South Woodham Ferrers, Ingatestone,
Please note: additional areas can be considered upon request so feel free to enquire.